Many men are unhappy with the size of their penis, seeing it as a serious problem that is ruining their lives.Self-esteem suffers and self-confidence is extremely important, especially in bed.In order to get rid of complexes, many methods and means have been invented to enlarge the reproductive organ at home.Let's see together how effective they are and whether they are worth using.
What is the normal penis size?
There is no specific standard for these indicators.A deviation from the norm is considered to be a penis length less than nine centimeters when erect in an adult man.Most often, the man himself decides whether his "dignity" is of normal size or not - it depends on aesthetic preferences, as well as the requests of his partner.The size of the “manhood” does not affect the partner's degree of satisfaction.The opinion that only a large reproductive organ can satisfy a woman is just a myth.
Is it possible to enlarge your penis?
The genital organ is very sensitive to external influences.It has been proven that if you satisfy your sexual desire with narrow diameter products, your penis size can decrease in just one month.
If a reduction is possible, penis enlargement is also possible if desired.However, do you really need to enlarge your penis?To understand this, let's understand that the length of an erect penis is on average 12 to 16 centimeters.The average diameter is 3 or 4 centimeters.If the size of your "dignity" falls within these limits, the problem is probably far-fetched and is psychological rather than physiological in nature.
If the decision to enlarge the reproductive organ is final and you are firmly focused on the result, let's move on to considering the methods to achieve this goal.
The most popular of them:
- Jelqing;
- Surgical penis enlargement;
- Impact of massage;
- Suspended loads;
- Taking medication;
- Expander;
- Vacuum pump;
- Gel, spray, ointment, cream;
- Attachment for the genital organ.
The best penis enlargement results will come from a combination of several methods.Do not expect an immediate effect.The main thing here is perseverance and regularity, then the efforts will pay off.
Jelqing
Many men are skeptical about penis enlargement methods.Indeed, not all of them work as expected.The main task is to choose a method that will not be a waste of time.
So after all, how to enlarge the penis?There are special techniques and exercises.
The technique is considered one of the oldest.Representatives of the Middle East and Africa have been using it for many centuries.Due to the complex of special massage movements, it is also called "milking".The manual effects on the penis thanks to Jelqing have been tested by many people and give truly impressive results.
To successfully use the technique, you must purchase lubricant and follow the instructions.There are several methods of “milking”.When using any of these, the penis should not be fully erect.Erection should not exceed 50-70%.
The effect is achieved by increasing blood circulation in the genital organ.All massage methods are based on stretching the corpora cavernosa which make up the penis.After two months of regular training, the size of the corpora cavernosa becomes larger, which means that during an erection they will be filled with a greater volume of blood and, as a result, the size of the “manhood” will increase.
There are many techniques, and if you wish, it will not be difficult to find instructions for their implementation and a training video.Here we will look at 2 popular exercises that really bring results.

Exercises to enlarge your penis
Exercise 1
Before direct “milking”, the corpora cavernosa of the penis must be warmed up.This will increase their elasticity.The simplest: heat salt or cereals in a pan, pour them into a bag and apply them to your “dignity”.
Then we cause an erection (not at full strength), use lubricant to treat the penis.We wrap our fingers around at the base, forming a tight ring.Then, the ring is moved very slowly towards the head of the genital organ, as if stretching the penis.There is no need to touch the head.We start with 30 sections, gradually increasing their number up to two hundred.
Exercise 2
In this exercise, pressure is applied to the penis with the entire palm.We grab it and squeeze it for at least 10 seconds.If your penis is longer than one palm, you can add a second one to the process.When compressing, you need to pull the penis alternately to the left, right, down and up.The compression should be strong, but painless, so as not to damage the soft tissues.Reviews promise a penis increase of 1-2 centimeters per month.
Massage
Many men use it successfully to enlarge the reproductive organ.The method does not require financial costs and can be practiced at home.In addition to increasing the length and volume of the penis, the benefit of massage is its positive effect on potency.
The main requirement is the correct execution of the technique.Strictly following the recommendations will help you avoid injuries and achieve success.
Before the massage, you need to warm up the penis.To do this, you need to moisten a small towel in warm water and wrap it around your "dignity".Wait a few minutes and repeat the procedure two more times.The effect of the massage will significantly increase after such a warm-up.Blood flow will increase and the skin will stretch better.There are different massage methods.Some provide stimulation while erect, others - in a relaxed state.

Suspended loads
Hanging penis weights at home is a rather dangerous method.The ligaments and corpora cavernosa are subjected to regular weight, which results in stretching.The thickness of the genital organ does not change.
Before the procedure, the penis is warmed up with a massage.Next, an adhesive bandage is placed in front of the head of the penis, which serves to secure the lace.A small weight hangs from the cord.The first sessions should last a quarter of an hour.Then the weight of the load and the duration of the procedure are increased.The head of the penis should not become numb.If this happens, reduce the load.
Extender
It is used not only to enlarge the penis in length and width, but also to eliminate its curvature.It stretches the penis, so the tissues begin to grow quickly to get rid of uncomfortable tension.The device will give long-term results, the increase in penis size will remain so.It is recommended to use several hours each day.
The device can be vacuum or looped.The loop ones are cheaper, but not as convenient to use as the empty ones.
There are no clear recommendations for choice, since each man must choose for himself the device that suits him best.

Vacuum pump
A device that looks like a pump.It is used not only to enlarge the reproductive organ, but also to improve potency.The device can also be useful if the erect penis cannot naturally achieve the desired elasticity.The pump creates a vacuum around the penis, stimulating blood circulation and improving erection.
How do you use a vacuum pump?Before using the device, the penis must be treated with a special cream and inserted into the cylinder with which the device is equipped.To create a vacuum, air is pumped out of the cylinder and the penis is pressurized.Due to increased blood flow, the pump increases the size of the penis.The pressure inside the vacuum is regulated using a pressure gauge built into the device.
The effect that a vacuum pump allows you to achieve is temporary, so it is better to use the device immediately before sexual intercourse.Despite this drawback, many men use this particular device, because it additionally produces the effect of a persistent erection.
Gel, spray, ointment, cream
Despite numerous advertising videos talking about the super effect, experts have different opinions about these products.But undoubtedly there is a result after using them.
Regardless of the form in which the drugs are produced (cream, spray), their effects are of 3 types:
- Short term;
- Long lasting;
- Auxiliary.
A short-term cream or ointment may do the trick.To do this, it is enough to add a strong heating component to their composition, which can cause a rush of blood to the genital organ.After that, the head of the penis and the manhood itself will increase.
If you choose a long-acting medication, some products will be able to provide visible results without the added help of massage.

Functioning
Not all men decide to surgically enlarge their penis.All previously discussed methods are inferior in terms of the effectiveness of the operation, but the cost of this procedure makes it inaccessible to many.The surgery is mainly of two types: penis lengthening and penis thickening.Surgically, the penis can be enlarged by up to 4 centimeters.These operations are carried out under local anesthesia in a specialized clinic.
If the operation is performed by a specialist, the risk of complications after it is minimal.
However, before deciding on such drastic measures, is it perhaps worth trying methods suitable for home use?And the risks are lower and the savings are tangible.
Penis attachment
The fastest solution for those who want to enlarge their penis during sex without financial or time costs.In addition to length, the accessory can add thickness to your “dignity” and strengthen your erection.There are open and closed options.For maximum effect, of course, a closed nozzle is more suitable.The material from which the nozzle is made must be elastic.Silicone and latex are the best options because they feel like leather.
This device allows you to add up to 10 centimeters to the penis.Of course, there are few fans of this length, and most of the time the nozzle with an extension of 5-7 centimeters is popular.In addition, tying can significantly prolong sexual intercourse, which occurs by reducing the sensitivity of the penis.























